706-662-6237
  • White Facebook Icon
  • White YouTube Icon
  • White Instagram Icon

CrossFit Deprivation INC. 2015 Proudly created with Wix.com

 

*OPEN DAILY M-F 9:00am - 8:00pm  / CHILDCARE PROVIDED 4 WODS A DAY*

Check out our Facebook Pages:

CrossFit Deprivation​ or

Deprivation Barbell Club

Featured Posts
  • Facebook Social Icon
  • Facebook Social Icon
  • Twitter Social Icon

May 5, 2016

30-20-10

Defecit Pushups 45/35

15-10-5

DL 225/155

Rest 5 Min

15 min work to heavy DL

May 4, 2016

For Time

 

100 OHS 95/65

10 T2B every bar drop

 

Rest 5 Min

 

10 Min work to heavy OHS

May 3, 2016

16 Min EMOM

 

1 - 15/12 Cal Row

2 - 50 DU

3 - 200 M Run

4 - Rest

 

3 Min Rest

 

3 RFT

 

10 Hollow Rocks

15 Jumping Lunges

Please reload

May 5, 2016

May 4, 2016

May 3, 2016

February 7, 2016

February 5, 2016

February 4, 2016

February 3, 2016

February 1, 2016

February 1, 2016

January 29, 2016

Please reload

Recent Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Archive
Please reload

Search By Tags

I'm busy working on my blog posts. Watch this space!

Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square