I have been active for the bulk of my life. There wasn't a sport that I didn't try that was available to me. My sister, Jami, introduced me to Crossfit in 2014 and I've never looked back.
I was a dancer for eight years, a dance teacher for two, and a competitive cheer coach for four. Becoming a crossfit coach in 2019 has been one of the highlights of my life. I've fallen in love with learning how different people move and how to safely modify movements when they are needed but my favorite part is getting to know each individual that walks through the doors at Crossfit Deprivation.